Resources and Links | The Cortisol-Stress Connection
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Resources and Links

Stress – The American Institute of Stress – National Institute of Mental Health – National Mental Health Association – American Massage Therapy Association – American Institute for Cognitive Therapy – Association for the Advancement of Behavior Therapy – The American Psychiatric Association – The National Association of Social Workers – American Academy of Child and Adolescent Psychiatry

All About Stress Management by Aaron McCardell – Find out how you can learn to reduce, prevent and cope with stress.


Fitness – The American Council on Exercise

Weight / Obesity – The Centers for Disease Control and Prevention


Boost Your Mood: Find More Happiness – Happiness truly is a state of mind. These simple exercises will get you there. – Article by Sharon Boone on

Mental Health

Critical Mental Health Resources for College Students by Staff Writers

Learn’s “Guide to College Student Mental Health helps students and parents identify common mental health disorders, their warning signs, when to seek treatment and how to manage them.

Nancy J. Wilde, PhD, serves as the primary expert for the guide. Dr. Wilde has years of experience as a clinical psychologist, neuropsychologist and professor working with college students in academic and medical settings. You can view the guide and learn more about Dr. Wilde at the following location:

Helping Victims of Domestic Violence

Hopeline from Verizon – Program that connects survivors of domestic violence to vital resources, funds organizations nationwide and protects the environment.