Category Archive for "Activities" | The Cortisol-Stress Connection
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Category Archives: Activities

Activities to Help You Manage and Cope with Stress

“Persistent, unremitting stress leads to a variety of serious health problems. Anyone who suffers from chronic stress needs to take steps to alleviate it, either by learning simple techniques to relax and calm down, or with the help of qualified therapists.” ~ George Chrousos, M.D., and Philip Gold, MD, National...
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